Houmous

Broad Bean Houmous

Houmous

This broad bean houmous is a smooth, herby dip made with cooked broad beans, tahini, lemon juice, olive oil, and fresh dill. Creamy and bright, it offers a fresh alternative to traditional chickpea houmous for spreads, dips, or appetisers.

Broad Bean Houmous

Total time

25 min

Servings

16 servings

Difficulty

Simple

Ingredients

  • • 4 cups (550 g) cooked broad beans, de-shelled and peeled
  • • ½ cup (120 ml) tahini
  • • 6 Tablespoons (90 ml) extra virgin olive oil
  • • 6 Tablespoons (90 ml) fresh lemon juice
  • • 4 (12 g) garlic cloves, peeled
  • • ½ cup (16 g) fresh dill (or basil or tarragon)
  • • ½ (10 g) chilli pepper (or jalapeno), seeded, optional
  • • 1 teaspoon kosher salt, optional

Method

Place all ingredients into the Vitamix container in the order listed and secure the lid.Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades.

Taste and adjust seasoning with salt and fresh lemon juice. Serve houmous in a bowl with a drizzle of extra virgin olive oil and a sprinkle of fresh dill leaves.

Vitamix Tips

  • If you do not have fresh dill, try any of these delicate herbs: basil, mint, parsley, chives, tarragon, or a combination! If you can't find fresh broad beans, using frozen works well, just make sure they are peeled or peel them yourself by blanching & shocking them. Store left over broad bean houmous in a sealed container in the refrigerator for up to 5 days.