Smoothies
Triple Berry Smoothie
Smoothies
Your everyday go-to. Sweet, simple and packed with fruit.
Total time
11 min
Servings
4 servings
Difficulty
Simple
Ingredients
- 240ml water
- 240ml low-fat almond yogurt (or low-fat vanilla yogurt)
- 150g red grapes
- 150g frozen strawberries
- 160g frozen blueberries
- 140g frozen raspberries
Method
Place all ingredients into the Vitamix container in the order listed and secure the lid.
Start the blender on its lowest speed, then quickly increase to its highest speed.
Blend for 1 minute or until desired consistency is reached, using the tamper to press the
ingredients toward the blades.
Vitamix Tips
- You may substitute out any liquid for the yogurt; consider trying soy milk or cashew milk. The frozen ingredients in this smoothie create a very thick smoothie to thin it out add a liƩle more liquid. The Vitamix crushes the seeds easily in this smoothie, if you are seeing or feel the seeds blend a little longer.